{"id":3123,"date":"2026-08-09T10:41:46","date_gmt":"2026-08-09T10:41:46","guid":{"rendered":"https:\/\/pohjalateraapia.com\/?page_id=3123"},"modified":"2026-08-21T13:20:33","modified_gmt":"2026-08-21T13:20:33","slug":"vabaduse-taastumisgrupp","status":"publish","type":"page","link":"https:\/\/pohjalateraapia.com\/en\/vabaduse-taastumisgrupp\/","title":{"rendered":"Vabaduse taastumisgrupp"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3123\" class=\"elementor elementor-3123\">\n\t\t\t\t<div class=\"elementor-element elementor-element-151e0e8 e-flex e-con-boxed e-con e-parent\" data-id=\"151e0e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e770486 elementor-widget elementor-widget-heading\" data-id=\"e770486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Vabaduse taastumisgrupp<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e4cbbd elementor-widget elementor-widget-heading\" data-id=\"9e4cbbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kui ainult otsusest \u201ema enam ei tarvita\u201c ei ole piisanud<br><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c2499d elementor-widget elementor-widget-text-editor\" data-id=\"9c2499d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vabaduse taastumisgrupp on terapeutiliselt juhitud poolavatud grupp inimestele, kes soovivad v\u00e4hendada v\u00f5i l\u00f5petada alkoholi v\u00f5i narkootikumide tarvitamist v\u00f5i vabaneda ravimis\u00f5ltuvusest.<\/p><p>Grupis olles \u00f5pid m\u00f5istma oma tarvitamismustrit, toime tulema tarvitamistungi ja pingega ning <br \/>looma samm-sammult enda jaoks toimivat taastumisplaani.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-538b530 elementor-widget elementor-widget-text-editor\" data-id=\"538b530\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>ALATES 1. OKTOOBRIST TALLINNAS<\/strong> <br \/>Konfidentsiaalne v\u00e4ike grupp.<br \/>Ainult 10 kohta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea83824 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"ea83824\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-df6106c e-con-full e-flex e-con e-child\" data-id=\"df6106c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1791b92 elementor-widget elementor-widget-image\" data-id=\"1791b92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/elementor\/thumbs\/Andrese-foto-rs3mdg6ux9r9lvxgod5btx6xifz7slu6ykn3cs2ha8.png\" title=\"Juhendaja\" alt=\"Juhendaja\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c8f9f3 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"2c8f9f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/broneeri.pohjalateraapia.com\/book\/andres-pohjala\/soltuvusest-taastumise-grupi-sobivusvestlus--30-min-tasuta-34\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Broneerin tasuta sobivusvestluse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2e1af3 e-con-full e-flex e-con e-child\" data-id=\"e2e1af3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fca55c2 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"fca55c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-wave-square\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M476 480H324a36 36 0 0 1-36-36V96h-96v156a36 36 0 0 1-36 36H16a16 16 0 0 1-16-16v-32a16 16 0 0 1 16-16h112V68a36 36 0 0 1 36-36h152a36 36 0 0 1 36 36v348h96V260a36 36 0 0 1 36-36h140a16 16 0 0 1 16 16v32a16 16 0 0 1-16 16H512v156a36 36 0 0 1-36 36z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tVabaduse taastumisgrupp\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-109a6a2 elementor-widget elementor-widget-heading\" data-id=\"109a6a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kujuta ette, et sa ei pea enam kogu aeg iseendaga v\u00f5itlema <br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-379fc9b elementor-widget elementor-widget-text-editor\" data-id=\"379fc9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"496\" data-end=\"587\"><span style=\"color: #558761;\"><strong>Sa ei pea \u00e4rkama m\u00f5ttega<\/strong> <strong data-start=\"521\" data-end=\"541\">\u201ej\u00e4lle l\u00e4ks nii\u201c<\/strong><\/span> ja lubama endale, et seekord on k\u00f5ik teisiti.<br \/><span style=\"color: #558761;\"><strong>Sa ei pea oma tarvitamist peitma ega \u00f5igustama.<\/strong><\/span> Kartma j\u00e4rgmist tungi. Kasutama ainet selleks, et pinget v\u00f5i raskeid tundeid vaigistada. Tundma taas pettumust, kui oled j\u00f5udnud kohta, kuhu sa enam j\u00f5uda ei tahtnud.<br \/><span style=\"color: #558761;\"><strong>Muutus t\u00e4hendab, et sinu ellu tekib rohkem aega ja energiat olla oma l\u00e4hedaste jaoks just selline inimene, nagu sa ise soovid.<\/strong><\/span><\/p><p data-start=\"1000\" data-end=\"1100\"><span style=\"color: #558761;\"><strong data-start=\"1000\" data-end=\"1100\">Sa ei pea t\u00e4na teadma, kuidas sinna j\u00f5uda. <br \/>Piisab sellest, et sa ei taha enam samamoodi j\u00e4tkata.<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e62547 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"1e62547\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d361726 e-con-full e-flex e-con e-child\" data-id=\"d361726\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c52009f elementor-widget elementor-widget-image\" data-id=\"c52009f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Andrese-foto-1024x1024.png\" class=\"attachment-large size-large wp-image-3554\" alt=\"Juhendaja\" srcset=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Andrese-foto-1024x1024.png 1024w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Andrese-foto-300x300.png 300w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Andrese-foto-150x150.png 150w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Andrese-foto-768x768.png 768w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Andrese-foto-12x12.png 12w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Andrese-foto-600x600.png 600w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Andrese-foto-100x100.png 100w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Andrese-foto.png 1360w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"  title=\"Vabaduse taastumisgrupp\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef24aad elementor-position-inline-start elementor-mobile-position-inline-start elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"ef24aad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-wave-square\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M476 480H324a36 36 0 0 1-36-36V96h-96v156a36 36 0 0 1-36 36H16a16 16 0 0 1-16-16v-32a16 16 0 0 1 16-16h112V68a36 36 0 0 1 36-36h152a36 36 0 0 1 36 36v348h96V260a36 36 0 0 1 36-36h140a16 16 0 0 1 16 16v32a16 16 0 0 1-16 16H512v156a36 36 0 0 1-36 36z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tVabaduse taastumisgrupp\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269eb47 elementor-widget elementor-widget-heading\" data-id=\"269eb47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kujuta ette, et sa ei pea enam kogu aeg iseendaga v\u00f5itlema <br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d87cbec elementor-widget elementor-widget-text-editor\" data-id=\"d87cbec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"496\" data-end=\"587\"><span style=\"color: #558761;\"><strong>Sa ei pea \u00e4rkama m\u00f5ttega<\/strong> <strong data-start=\"521\" data-end=\"541\">\u201ej\u00e4lle l\u00e4ks nii\u201c<\/strong><\/span> ja lubama endale, et seekord on k\u00f5ik teisiti.<br \/><span style=\"color: #558761;\"><strong>Sa ei pea oma tarvitamist peitma ega \u00f5igustama.<\/strong> <\/span>Kartma j\u00e4rgmist tungi. Kasutama ainet selleks, et pinget v\u00f5i raskeid tundeid vaigistada. Tundma taas pettumust, kui oled j\u00f5udnud kohta, kuhu sa enam j\u00f5uda ei tahtnud.<br \/><span style=\"color: #558761;\"><strong>Muutus t\u00e4hendab, et sinu ellu tekib rohkem aega ja energiat olla oma l\u00e4hedaste jaoks just selline inimene, nagu sa ise soovid.<\/strong><\/span><\/p><p style=\"text-align: center;\" data-start=\"1000\" data-end=\"1100\"><span style=\"color: #558761;\"><strong data-start=\"1000\" data-end=\"1100\">Sa ei pea t\u00e4na teadma, <br \/>kuidas sinna j\u00f5uda. <br \/>Piisab sellest, et sa ei taha enam samamoodi j\u00e4tkata.<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7703063 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7703063\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/broneeri.pohjalateraapia.com\/book\/andres-pohjala\/soltuvusest-taastumise-grupi-sobivusvestlus--30-min-tasuta-34\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Broneerin sobivusvestluse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da528c0 e-flex e-con-boxed e-con e-parent\" data-id=\"da528c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f028306 elementor-widget elementor-widget-heading\" data-id=\"f028306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Muutus ei s\u00fcnni ainult otsusest enam mitte tarvitada.<br>\nTaastumine t\u00e4hendab oma mustri m\u00f5istmist, uute oskuste \u00f5ppimist ja nende samm - sammult oma ellu toomist.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dee967f e-flex e-con-boxed e-con e-parent\" data-id=\"dee967f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7e87abc e-con-full e-flex e-con e-child\" data-id=\"7e87abc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98eccbb elementor-widget elementor-widget-image\" data-id=\"98eccbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/elementor\/thumbs\/Rope1-rs3ke9utewbmgvbealkc0vse62smxp9wia9h4hlog0.png\" title=\"Vabaduse taastumisgrupp\" alt=\"Vabaduse taastumisgrupp\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66a5d64 e-con-full e-flex e-con e-child\" data-id=\"66a5d64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23cc19f elementor-widget elementor-widget-heading\" data-id=\"23cc19f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kas tunned end \u00e4ra?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4767fd3 elementor-widget elementor-widget-text-editor\" data-id=\"4767fd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #558761;\"><strong>alkoholi, narkootikumide v\u00f5i ravimite tarvitamine<\/strong> <\/span>v\u00f5tab sinu m\u00f5tetes ja elus j\u00e4rjest rohkem aega<\/li><li data-section-id=\"139e5fq\" data-start=\"3358\" data-end=\"3441\">oled proovinud v\u00e4hendada v\u00f5i l\u00f5petada, kuid j\u00f5uad ikka samasse kohta tagasi ja tunned end l\u00e4bikukkujana<\/li><li data-section-id=\"1vttw6m\" data-start=\"3442\" data-end=\"3519\">tarvitamine aitab sul toime tulla <span style=\"color: #558761;\"><strong>pinge, \u00e4revuse, \u00fcksinduse v\u00f5i raskete tunnetega<\/strong><\/span><\/li><li data-section-id=\"1lnh2pw\" data-start=\"3520\" data-end=\"3619\">tead, et tarvitamisel on tagaj\u00e4rjed, kuid sellest loobumine ei ole olnud nii lihtne, kui lootsid<\/li><li data-section-id=\"1ophnqb\" data-start=\"3620\" data-end=\"3701\">kipud oma tarvitamist teiste eest varjama v\u00f5i \u00f5igustama ning tunned selle p\u00e4rast s\u00fc\u00fcd v\u00f5i h\u00e4bi<\/li><li data-section-id=\"lsw277\" data-start=\"3702\" data-end=\"3782\"><span style=\"color: #558761;\"><strong>soovid muutust,<\/strong><\/span> kuid vajad selleks rohkem teadmisi, praktilisi oskusi ja tuge<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30bcf96 e-flex e-con-boxed e-con e-parent\" data-id=\"30bcf96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c01aa26 elementor-widget elementor-widget-heading\" data-id=\"c01aa26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sa ei pea veel teadma, kuidas k\u00f5ike muuta.\n<br>Alusta tasuta 30-minutilisest vestlusest. R\u00e4\u00e4gime rahulikult sinu olukorrast ja vaatame koos, kas Vabaduse taastumisgrupp v\u00f5iks sind praegu aidata. Vestlus ei kohusta sind grupiga liituma.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84ff9d6 e-flex e-con-boxed e-con e-parent\" data-id=\"84ff9d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf43909 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"cf43909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/broneeri.pohjalateraapia.com\/book\/andres-pohjala\/soltuvusest-taastumise-grupi-sobivusvestlus--30-min-tasuta-34\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Broneerin tasuta sobivusvestluse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79a4e68 e-flex e-con-boxed e-con e-parent\" data-id=\"79a4e68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e6aedd6 e-con-full e-flex e-con e-child\" data-id=\"e6aedd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-745ffb0 elementor-widget elementor-widget-image\" data-id=\"745ffb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/elementor\/thumbs\/Vabaduse-taastumisgrupp-rs3mogur1cu9pbxac4lw253g71o40vkx53xzvjqccg.png\" title=\"Vabaduse taastumisgrupp\" alt=\"vabaduse taastumisgrupp\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-011f195 e-con-full e-flex e-con e-child\" data-id=\"011f195\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b09ca4e elementor-widget elementor-widget-heading\" data-id=\"b09ca4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mis on Vabaduse taastumisgrupp?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c40c7a5 elementor-widget elementor-widget-text-editor\" data-id=\"c40c7a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"696\" data-end=\"892\"><strong>Selles grupis oled sa vastu v\u00f5etud t\u00e4pselt sellisena nagu sa oled.<\/strong> <br \/><strong>Uurime seda,<\/strong> <strong data-start=\"779\" data-end=\"892\">mis rolli aine sinu elus t\u00e4idab, kuidas tekib tung ning mida saad teha enne, kui uuesti vanasse auku kukud.<\/strong><\/p><p data-start=\"897\" data-end=\"1050\">Samal ajal on oluline omavastutus \u2013 \u00f5pid m\u00e4rkama oma valikuid, piire ja k\u00e4itumise tagaj\u00e4rgi ning astuma konkreetseid samme, mis aitavad sul liikuda samm-sammult sellise elu poole, mida sa tegelikult soovid.<\/p><p data-start=\"897\" data-end=\"1050\">Grupis olles m\u00f5istad, et sa pole ainuke inimene sarnase probleemiga. V\u00f5tad \u00fcks p\u00e4ev korraga ja liigud edasi samm-sammult.<\/p><p style=\"text-align: center;\"><span style=\"color: #558761;\"><strong data-start=\"1055\" data-end=\"1162\">Igal kohtumisel on kindel teema ja praktiline harjutus, mida saad oma igap\u00e4evaelus rakendada.<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98996ce e-flex e-con-boxed e-con e-parent\" data-id=\"98996ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a039ce elementor-widget elementor-widget-heading\" data-id=\"2a039ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kui tarvitamine ei juhi enam sinu valikuid<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44cdaf8 e-con-full e-flex e-con e-child\" data-id=\"44cdaf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a4498af e-con-full e-flex e-con e-child\" data-id=\"a4498af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9b0d2df e-con-full e-flex e-con e-child\" data-id=\"9b0d2df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8180a89 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"8180a89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">01<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e30ab90 e-con-full e-flex e-con e-child\" data-id=\"e30ab90\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-199c91a elementor-widget elementor-widget-heading\" data-id=\"199c91a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00f5istad paremini oma tarvitamismustrit <br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc49c7f e-con-full e-flex e-con e-child\" data-id=\"bc49c7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-563c296 elementor-widget elementor-widget-text-editor\" data-id=\"563c296\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00d5pid m\u00e4rkama olukordi, m\u00f5tteid, tundeid ja kehalisi seisundeid, mis v\u00f5ivad tarvitamisele eelneda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86ecabb e-con-full e-flex e-con e-child\" data-id=\"86ecabb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8467159 e-con-full e-flex e-con e-child\" data-id=\"8467159\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc9f87 elementor-widget elementor-widget-heading\" data-id=\"1cc9f87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">02<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-489e7f2 e-con-full e-flex e-con e-child\" data-id=\"489e7f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6a9a85 elementor-widget elementor-widget-heading\" data-id=\"f6a9a85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00d5pid isusid ja tarvitamistungi  varem m\u00e4rkama<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8f3ddc e-con-full e-flex e-con e-child\" data-id=\"f8f3ddc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0b8ef2 elementor-widget elementor-widget-text-editor\" data-id=\"b0b8ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Saad praktilisi v\u00f5tteid, mis aitavad tugeva tungi korral automaatse reageerimise asemel luua rohkem valikuruumi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d947992 e-con-full e-flex e-con e-child\" data-id=\"d947992\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a046dc3 e-con-full e-flex e-con e-child\" data-id=\"a046dc3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-323b44f elementor-widget elementor-widget-heading\" data-id=\"323b44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">03<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f12df4d e-con-full e-flex e-con e-child\" data-id=\"f12df4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49d224c elementor-widget elementor-widget-heading\" data-id=\"49d224c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lood enda turva- ja taastumisplaani<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-645df85 e-con-full e-flex e-con e-child\" data-id=\"645df85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9822b9 elementor-widget elementor-widget-text-editor\" data-id=\"f9822b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Paned paika konkreetsed sammud, mida saad kasutada k\u00f5rge riski v\u00f5i tugeva tungi korral.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68c72fa e-con-full e-flex e-con e-child\" data-id=\"68c72fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3ff8b06 e-con-full e-flex e-con e-child\" data-id=\"3ff8b06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04fa589 elementor-widget elementor-widget-heading\" data-id=\"04fa589\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">04<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96d4bc5 e-con-full e-flex e-con e-child\" data-id=\"96d4bc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a29fcb elementor-widget elementor-widget-heading\" data-id=\"5a29fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00d5pid paremini m\u00e4rkama <br>oma emotsioone<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-264b039 e-con-full e-flex e-con e-child\" data-id=\"264b039\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-414aaf1 elementor-widget elementor-widget-text-editor\" data-id=\"414aaf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Uurid, kuidas keha, n\u00e4rvis\u00fcsteem ja tunded on tarvitamismustriga seotud ning millised regulatsiooniv\u00f5tted sind toetavad. M\u00f5istad emotsioonide m\u00f5ju oma valikutele ja k\u00e4itumisele.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e35a3f4 e-con-full e-flex e-con e-child\" data-id=\"e35a3f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0c069f8 e-con-full e-flex e-con e-child\" data-id=\"0c069f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c797625 elementor-widget elementor-widget-heading\" data-id=\"c797625\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">05<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbd9c81 e-con-full e-flex e-con e-child\" data-id=\"fbd9c81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00271b1 elementor-widget elementor-widget-heading\" data-id=\"00271b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vaatad ausalt oma piire, <br>suhteid ja valikuid<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f24a9ec e-con-full e-flex e-con e-child\" data-id=\"f24a9ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cebc2f elementor-widget elementor-widget-text-editor\" data-id=\"7cebc2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00d5pid m\u00e4rkama, mis sinu taastumist toetab ja millised olukorrad v\u00f5i suhtemustrid v\u00f5ivad seda raskendada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-502aec6 e-con-full e-flex e-con e-child\" data-id=\"502aec6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-205c0a2 e-con-full e-flex e-con e-child\" data-id=\"205c0a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1805a8f elementor-widget elementor-widget-heading\" data-id=\"1805a8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">06<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c878e86 e-con-full e-flex e-con e-child\" data-id=\"c878e86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4694387 elementor-widget elementor-widget-heading\" data-id=\"4694387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sa ei j\u00e4\u00e4 oma muutusega \u00fcksi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce54c53 e-con-full e-flex e-con e-child\" data-id=\"ce54c53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1f4265 elementor-widget elementor-widget-text-editor\" data-id=\"d1f4265\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Saad professionaalse juhendamise k\u00f5rval tuge v\u00e4ikesest grupist, kus teised t\u00f6\u00f6tavad samuti oma taastumise nimel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9a7281 e-con-full e-flex e-con e-child\" data-id=\"e9a7281\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e7dca58 e-con-full e-flex e-con e-child\" data-id=\"e7dca58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1f469d elementor-widget elementor-widget-heading\" data-id=\"d1f469d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">07<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a226fa2 e-con-full e-flex e-con e-child\" data-id=\"a226fa2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-255b26d elementor-widget elementor-widget-heading\" data-id=\"255b26d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saad osa toetavast gongihelir\u00e4nnakust<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99cb586 e-con-full e-flex e-con e-child\" data-id=\"99cb586\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fae9593 elementor-widget elementor-widget-text-editor\" data-id=\"fae9593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Iga kohtumise l\u00f5pus toimub tervendav gongihelir\u00e4nnak, mis aitab s\u00fcgavalt l\u00f5dvestuda, pingetest vabaneda ja annab puhkust.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5792ff e-flex e-con-boxed e-con e-parent\" data-id=\"d5792ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c6da311 e-con-full e-flex e-con e-child\" data-id=\"c6da311\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1f4a33 elementor-widget elementor-widget-heading\" data-id=\"c1f4a33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Praktilised oskused<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a68d4a3 elementor-widget elementor-widget-text-editor\" data-id=\"a68d4a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Igal kohtumisel saad kaasa konkreetseid v\u00f5tteid, mis aitavad m\u00e4rgata tungi, pinget ja k\u00e4ivitajaid ning neile teadlikumalt reageerida. \u00d5pid seostama oma tarvitamist emotsioonidega.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bb1aab e-con-full e-flex e-con e-child\" data-id=\"2bb1aab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-405375a elementor-widget elementor-widget-heading\" data-id=\"405375a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Professionaalne juhendamine<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1d07ae elementor-widget elementor-widget-text-editor\" data-id=\"a1d07ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gruppi juhib isikliku taastumiskogemusega Andres P\u00f5hjala, kes aitab m\u00f5testada s\u00f5ltuvusmustrit ning siduda kohtumistel \u00f5pitu sinu igap\u00e4evaste olukordadega.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c447280 e-con-full e-flex e-con e-child\" data-id=\"c447280\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7936ab elementor-widget elementor-widget-heading\" data-id=\"d7936ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">V\u00e4ikese grupi tugi<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73ac99c elementor-widget elementor-widget-text-editor\" data-id=\"73ac99c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grupis on kuni 10 osalejat. Saad jagada kogemusi inimestega, kes t\u00f6\u00f6tavad samuti muutuse nimel, ning \u00f5ppida ka teiste kogemustest.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8efbbdc e-con-full e-flex e-con e-child\" data-id=\"8efbbdc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1330b6 elementor-widget elementor-widget-heading\" data-id=\"a1330b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Turvaline ruum<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c9d7c0 elementor-widget elementor-widget-text-editor\" data-id=\"0c9d7c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grupis kehtivad selged kokkulepped ja konfidentsiaalsuse p\u00f5him\u00f5tted, et osalejatel oleks turvalisem oma kogemustest r\u00e4\u00e4kida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a9d7de e-flex e-con-boxed e-con e-parent\" data-id=\"0a9d7de\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d330f54 elementor-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"d330f54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-wave-square\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M476 480H324a36 36 0 0 1-36-36V96h-96v156a36 36 0 0 1-36 36H16a16 16 0 0 1-16-16v-32a16 16 0 0 1 16-16h112V68a36 36 0 0 1 36-36h152a36 36 0 0 1 36 36v348h96V260a36 36 0 0 1 36-36h140a16 16 0 0 1 16 16v32a16 16 0 0 1-16 16H512v156a36 36 0 0 1-36 36z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTAGASISIDE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3275eb elementor-widget elementor-widget-heading\" data-id=\"c3275eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mida Andrese kliendid \u00fctlevad?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4ebfad e-grid e-con-full e-con e-child\" data-id=\"d4ebfad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6b7cad8 e-con-full e-flex e-con e-child\" data-id=\"6b7cad8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04b147b elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"04b147b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Aivar<\/h5><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7f09b elementor-widget elementor-widget-text-editor\" data-id=\"5b7f09b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cAndrese juures olen k\u00e4inud vaid pisut \u00fcle 6 n\u00e4dala, aga tulemused on juba tuntavad. V\u00f5ibolla on mu teatud arengugraafik ka j\u00f5udnud vastavasse punkti, aga sellest saadik on k\u00e4imas mu 24 aasta pikim kaine periood..&#8221; Andrese l\u00e4henemine on v\u00e4ga heas tasakaalus &#8211; piisavalt personaalne ja p\u00f5hjalik, aga mitte invasiivne; v\u00f5id olla nagu oled, saad tuge, aga mitte survet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d26d31 elementor-widget elementor-widget-n-accordion\" data-id=\"7d26d31\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1310\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1310\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Loe kogu lugu <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1310\" class=\"elementor-element elementor-element-4bbb315 e-con-full e-flex e-con e-child\" data-id=\"4bbb315\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1310\" class=\"elementor-element elementor-element-579a6bb e-flex e-con-boxed e-con e-child\" data-id=\"579a6bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-922955d elementor-widget elementor-widget-text-editor\" data-id=\"922955d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Seda nii seansside ajal kui ka vahepealsel ajal.<br \/>Ja muidugi kogu P\u00f5hjala Teraapia keskuse kontseptsioon on v\u00e4hemalt mulle uudne ja v\u00e4ga sobiv &#8211; ainult \u00fche terapeudi juures k\u00e4imise asemel pakutakse komplektset lahendust k\u00f5igele, mis \u201ck\u00f5pitsemist\u201d vajab &#8211; meel, s\u00fcda, kere v\u00e4ljast ja seestpoolt. K\u00f5ik on s\u00fcdamega asja juures ja on tunda soovi s\u00fcdamest aidata, mitte ainult mingit \u00e4ri ajada.<\/p><p>V\u00e4\u00e4rt investeering iseendasse!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94a1694 e-con-full e-flex e-con e-child\" data-id=\"94a1694\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b904fe elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"0b904fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Kertu<\/h5><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f229f elementor-widget elementor-widget-text-editor\" data-id=\"d5f229f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cMinu teraapia algas kohas, kus enam \u00fcldse ei osanud. S\u00f5ltuvuste k\u00fc\u00fcsis ja ennast t\u00e4iesti kaotanud. Varasemalt polnud abi saanud. \u00d5nneks oli minu sees veel v\u00e4ike lootus. Ja m\u00f5tlesin, et proovin korra veel, siis veel teadmata, et see on minu uue elu algus.<br \/>Selleks, et midagi muutuks, tuli minna sinna, kus k\u00f5ik algas. M\u00e4ngida l\u00e4bi k\u00f5ik need kohad, mis palju valu on teinud.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f61d6aa elementor-widget elementor-widget-n-accordion\" data-id=\"f61d6aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2580\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2580\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Loe kogu lugu <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2580\" class=\"elementor-element elementor-element-17440d5 e-con-full e-flex e-con e-child\" data-id=\"17440d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2580\" class=\"elementor-element elementor-element-fed465f e-flex e-con-boxed e-con e-child\" data-id=\"fed465f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95b068f elementor-widget elementor-widget-text-editor\" data-id=\"95b068f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">N\u00e4ha \u00e4ra haavad, mis elu siiani m\u00f5jutanud. Terveks saamine on isekas. Sain aru, et minu keskkond m\u00f5jutab mind palju ja selleks, et suuremat pilti n\u00e4ha, pidin vanast eemalduma.<\/p><p class=\"isSelectedEnd\">V\u00e4ga oluline on, kellele ennast usaldada. Minu t\u00f6\u00f6 iseendaga oli v\u00e4ga s\u00fcgav ja pidin alla suruma nii m\u00f5negi hirmu. Hirmu ennast avada ja jagada. Need kohad, mida eluaeg oled p\u00fc\u00fcdnud unustada. Ja see on terveks saamise v\u00f5ti. Ja t\u00e4nu Andrese teraapiale, sai see v\u00f5imalikuks. Turvaline ruum, usaldus ja austus. Vaja on vaid \u00fchte inimest, kes sinusse usub ja minu n\u00e4ide on t\u00f5estus, et see p\u00e4riselt toimib.<\/p><p>Ja Andres on ehe n\u00e4ide inimesest, kes teeb enda asja s\u00fcdamega. Mul oli turvaline, ma olin hoitud ja ma sain hakkama!<\/p><p>Ait\u00e4h!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e4895a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"6e4895a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04584da elementor-widget elementor-widget-heading\" data-id=\"04584da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vabaduse taastumisgrupp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdf6f21 e-con-full e-flex e-con e-child\" data-id=\"bdf6f21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bbab56 elementor-widget__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6bbab56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"496pt\" viewbox=\"0 0 496 496\" width=\"496pt\"><path d=\"m248 129.078125 58.894531-49.078125h77.105469v-80h-192v80h56zm-40-65.078125v-48h160v48h-66.894531l-37.105469 30.921875v-30.921875zm0 0\"><\/path><path d=\"m224 32h16v16h-16zm0 0\"><\/path><path d=\"m256 32h64v16h-64zm0 0\"><\/path><path d=\"m336 32h16v16h-16zm0 0\"><\/path><path d=\"m407.238281 480-6.46875-64.761719c26.710938-4.222656 47.230469-27.351562 47.230469-55.238281v-104h-32v-11.054688c0-10.875-5.976562-20.640624-15.585938-25.648437 9.554688-8.777344 15.585938-21.328125 15.585938-35.296875v-16c0-26.472656-21.527344-48-48-48s-48 21.527344-48 48v16c0 20.710938 13.207031 38.34375 31.625 45.0625l-42.9375 42.9375h-44.863281c-.894531-13.335938-10.054688-24.960938-23.03125-28.671875l-32.792969-9.359375v-14.289062c9.792969-8.792969 16-21.503907 16-35.679688v-16c0-26.472656-21.527344-48-48-48s-48 21.527344-48 48v16c0 14.167969 6.207031 26.878906 16 35.679688v14.296874l-32.792969 9.359376c-13.664062 3.894531-23.207031 16.550781-23.207031 30.769531v29.894531h-32v48h16v128h-72v16h496v-16zm-71.238281-128v-36.6875l56.6875-56.6875c4.097656-4.097656 6.535156-9.601562 7.082031-15.34375.070313.558594.230469 1.085938.230469 1.664062v99.054688c0 13.230469-10.769531 24-24 24h-64v-16zm-24 64h40.761719l6.398437 64h-47.160156zm56.839844 0h15.921875l6.398437 64h-15.921875zm47.160156-72v-72h16v88c0 22.054688-17.945312 40-40 40h-80v-16h64c22.054688 0 40-17.945312 40-40zm-80-160v-16c0-17.648438 14.351562-32 32-32s32 14.351562 32 32v16c0 17.648438-14.351562 32-32 32s-32-14.351562-32-32zm-20.6875 104 53.375-53.375c1.671875-1.671875 3.984375-2.625 6.34375-2.625 4.945312 0 8.96875 4.023438 8.96875 8.96875 0 2.359375-.953125 4.671875-2.625 6.34375l-56.6875 56.6875h-84.6875c-4.414062 0-8-3.585938-8-8s3.585938-8 8-8zm-171.3125-120c0-17.648438 14.351562-32 32-32s32 14.351562 32 32v16c0 17.648438-14.351562 32-32 32s-32-14.351562-32-32zm32 64c5.617188 0 10.984375-1.023438 16-2.800781v8.59375c-1.984375 3.0625-7.496094 10.207031-16 10.207031s-14.015625-7.144531-16-10.207031v-8.59375c5.015625 1.777343 10.382812 2.800781 16 2.800781zm-72 42.105469c0-7.113281 4.777344-13.433594 11.601562-15.386719l32.957032-9.414062c4.640625 6.046874 13.671875 14.695312 27.441406 14.695312s22.800781-8.648438 27.441406-14.703125l32.957032 9.414063c6.128906 1.753906 10.402343 7.082031 11.257812 13.28125h-7.65625c-13.230469 0-24 10.769531-24 24 0 2.816406.574219 5.488281 1.472656 8h-113.472656zm-32 45.894531h248v16h-248zm16 64h24v-16h-24v-16h208v16h-168v16h168v96h-19.054688l-16-32h-137.890624l-16 32h-19.054688zm171.054688 96h-134.109376l8-16h118.109376zm0 0\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t6\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tkohtumist<br> esimeses etapis\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5ea58d elementor-widget__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"b5ea58d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"496pt\" viewbox=\"0 0 496 496\" width=\"496pt\"><path d=\"m248 129.078125 58.894531-49.078125h77.105469v-80h-192v80h56zm-40-65.078125v-48h160v48h-66.894531l-37.105469 30.921875v-30.921875zm0 0\"><\/path><path d=\"m224 32h16v16h-16zm0 0\"><\/path><path d=\"m256 32h64v16h-64zm0 0\"><\/path><path d=\"m336 32h16v16h-16zm0 0\"><\/path><path d=\"m407.238281 480-6.46875-64.761719c26.710938-4.222656 47.230469-27.351562 47.230469-55.238281v-104h-32v-11.054688c0-10.875-5.976562-20.640624-15.585938-25.648437 9.554688-8.777344 15.585938-21.328125 15.585938-35.296875v-16c0-26.472656-21.527344-48-48-48s-48 21.527344-48 48v16c0 20.710938 13.207031 38.34375 31.625 45.0625l-42.9375 42.9375h-44.863281c-.894531-13.335938-10.054688-24.960938-23.03125-28.671875l-32.792969-9.359375v-14.289062c9.792969-8.792969 16-21.503907 16-35.679688v-16c0-26.472656-21.527344-48-48-48s-48 21.527344-48 48v16c0 14.167969 6.207031 26.878906 16 35.679688v14.296874l-32.792969 9.359376c-13.664062 3.894531-23.207031 16.550781-23.207031 30.769531v29.894531h-32v48h16v128h-72v16h496v-16zm-71.238281-128v-36.6875l56.6875-56.6875c4.097656-4.097656 6.535156-9.601562 7.082031-15.34375.070313.558594.230469 1.085938.230469 1.664062v99.054688c0 13.230469-10.769531 24-24 24h-64v-16zm-24 64h40.761719l6.398437 64h-47.160156zm56.839844 0h15.921875l6.398437 64h-15.921875zm47.160156-72v-72h16v88c0 22.054688-17.945312 40-40 40h-80v-16h64c22.054688 0 40-17.945312 40-40zm-80-160v-16c0-17.648438 14.351562-32 32-32s32 14.351562 32 32v16c0 17.648438-14.351562 32-32 32s-32-14.351562-32-32zm-20.6875 104 53.375-53.375c1.671875-1.671875 3.984375-2.625 6.34375-2.625 4.945312 0 8.96875 4.023438 8.96875 8.96875 0 2.359375-.953125 4.671875-2.625 6.34375l-56.6875 56.6875h-84.6875c-4.414062 0-8-3.585938-8-8s3.585938-8 8-8zm-171.3125-120c0-17.648438 14.351562-32 32-32s32 14.351562 32 32v16c0 17.648438-14.351562 32-32 32s-32-14.351562-32-32zm32 64c5.617188 0 10.984375-1.023438 16-2.800781v8.59375c-1.984375 3.0625-7.496094 10.207031-16 10.207031s-14.015625-7.144531-16-10.207031v-8.59375c5.015625 1.777343 10.382812 2.800781 16 2.800781zm-72 42.105469c0-7.113281 4.777344-13.433594 11.601562-15.386719l32.957032-9.414062c4.640625 6.046874 13.671875 14.695312 27.441406 14.695312s22.800781-8.648438 27.441406-14.703125l32.957032 9.414063c6.128906 1.753906 10.402343 7.082031 11.257812 13.28125h-7.65625c-13.230469 0-24 10.769531-24 24 0 2.816406.574219 5.488281 1.472656 8h-113.472656zm-32 45.894531h248v16h-248zm16 64h24v-16h-24v-16h208v16h-168v16h168v96h-19.054688l-16-32h-137.890624l-16 32h-19.054688zm171.054688 96h-134.109376l8-16h118.109376zm0 0\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t10\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tkohta grupis\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0885b2f elementor-widget__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"0885b2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"496pt\" viewbox=\"0 0 496 496\" width=\"496pt\"><path d=\"m248 129.078125 58.894531-49.078125h77.105469v-80h-192v80h56zm-40-65.078125v-48h160v48h-66.894531l-37.105469 30.921875v-30.921875zm0 0\"><\/path><path d=\"m224 32h16v16h-16zm0 0\"><\/path><path d=\"m256 32h64v16h-64zm0 0\"><\/path><path d=\"m336 32h16v16h-16zm0 0\"><\/path><path d=\"m407.238281 480-6.46875-64.761719c26.710938-4.222656 47.230469-27.351562 47.230469-55.238281v-104h-32v-11.054688c0-10.875-5.976562-20.640624-15.585938-25.648437 9.554688-8.777344 15.585938-21.328125 15.585938-35.296875v-16c0-26.472656-21.527344-48-48-48s-48 21.527344-48 48v16c0 20.710938 13.207031 38.34375 31.625 45.0625l-42.9375 42.9375h-44.863281c-.894531-13.335938-10.054688-24.960938-23.03125-28.671875l-32.792969-9.359375v-14.289062c9.792969-8.792969 16-21.503907 16-35.679688v-16c0-26.472656-21.527344-48-48-48s-48 21.527344-48 48v16c0 14.167969 6.207031 26.878906 16 35.679688v14.296874l-32.792969 9.359376c-13.664062 3.894531-23.207031 16.550781-23.207031 30.769531v29.894531h-32v48h16v128h-72v16h496v-16zm-71.238281-128v-36.6875l56.6875-56.6875c4.097656-4.097656 6.535156-9.601562 7.082031-15.34375.070313.558594.230469 1.085938.230469 1.664062v99.054688c0 13.230469-10.769531 24-24 24h-64v-16zm-24 64h40.761719l6.398437 64h-47.160156zm56.839844 0h15.921875l6.398437 64h-15.921875zm47.160156-72v-72h16v88c0 22.054688-17.945312 40-40 40h-80v-16h64c22.054688 0 40-17.945312 40-40zm-80-160v-16c0-17.648438 14.351562-32 32-32s32 14.351562 32 32v16c0 17.648438-14.351562 32-32 32s-32-14.351562-32-32zm-20.6875 104 53.375-53.375c1.671875-1.671875 3.984375-2.625 6.34375-2.625 4.945312 0 8.96875 4.023438 8.96875 8.96875 0 2.359375-.953125 4.671875-2.625 6.34375l-56.6875 56.6875h-84.6875c-4.414062 0-8-3.585938-8-8s3.585938-8 8-8zm-171.3125-120c0-17.648438 14.351562-32 32-32s32 14.351562 32 32v16c0 17.648438-14.351562 32-32 32s-32-14.351562-32-32zm32 64c5.617188 0 10.984375-1.023438 16-2.800781v8.59375c-1.984375 3.0625-7.496094 10.207031-16 10.207031s-14.015625-7.144531-16-10.207031v-8.59375c5.015625 1.777343 10.382812 2.800781 16 2.800781zm-72 42.105469c0-7.113281 4.777344-13.433594 11.601562-15.386719l32.957032-9.414062c4.640625 6.046874 13.671875 14.695312 27.441406 14.695312s22.800781-8.648438 27.441406-14.703125l32.957032 9.414063c6.128906 1.753906 10.402343 7.082031 11.257812 13.28125h-7.65625c-13.230469 0-24 10.769531-24 24 0 2.816406.574219 5.488281 1.472656 8h-113.472656zm-32 45.894531h248v16h-248zm16 64h24v-16h-24v-16h208v16h-168v16h168v96h-19.054688l-16-32h-137.890624l-16 32h-19.054688zm171.054688 96h-134.109376l8-16h118.109376zm0 0\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t2h 15min\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u00fche kohtumise kestus\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fcc1192 e-flex e-con-boxed e-con e-parent\" data-id=\"fcc1192\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ef893a e-con-full e-flex e-con e-child\" data-id=\"2ef893a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8a3087 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"f8a3087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/elementor\/thumbs\/priscilla-du-preez-F9DFuJoS9EU-unsplash-scaled-rs3kek71i2ps0kwdm818ab6gpbdoadey7pftej6cjk.jpg\" title=\"Vabaduse taastumisgrupp\" alt=\"Vabaduse taastumisgrupp\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b15b8dd elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"b15b8dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/broneeri.pohjalateraapia.com\/book\/andres-pohjala\/soltuvusest-taastumise-grupi-sobivusvestlus--30-min-tasuta-34\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Broneerin tasuta sobivusvestluse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98b11cc e-con-full e-flex e-con e-child\" data-id=\"98b11cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-575aa0e elementor-widget elementor-widget-heading\" data-id=\"575aa0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Millest kohtumiste jooksul r\u00e4\u00e4gime?<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad3a28d elementor-widget elementor-widget-text-editor\" data-id=\"ad3a28d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"6144\" data-end=\"6260\">Igal kohtumisel keskendume \u00fchele taastumise seisukohalt olulisele teemale. Kohtumised liiguvad oma tarvitamismustri m\u00f5istmisest praktiliste oskuste ja isikliku taastumisplaani loomiseni.<\/p><ul><li data-section-id=\"19cu9jp\" data-start=\"6866\" data-end=\"6922\"><span style=\"font-weight: bold;\" data-start=\"882\" data-end=\"922\"><span style=\"color: #558761;\">Minu suhe ainega ja omavastutus<\/span><br \/><span style=\"font-weight: 400;\">Mida aine mulle annab ja mida see minult v\u00f5tab?<\/span><\/span><\/li><li data-section-id=\"y4tcz4\" data-start=\"6923\" data-end=\"6992\"><strong style=\"font-size: 16px;\" data-start=\"974\" data-end=\"1025\"><span style=\"color: #558761;\">Turvalisus, tung ja esimene taastumisplaan<\/span><br \/><\/strong>Mida teen siis, kui tung muutub tugevaks?<\/li><li data-section-id=\"y4tcz4\" data-start=\"6923\" data-end=\"6992\"><span style=\"color: #558761;\"><strong data-start=\"1071\" data-end=\"1119\">N\u00e4rvis\u00fcsteem, tunded ja teadlik tegevus<\/strong><\/span><br data-start=\"1119\" data-end=\"1122\" \/>Mis toimub minuga enne, kui vana muster k\u00e4ivitub?<\/li><li data-section-id=\"y4tcz4\" data-start=\"6923\" data-end=\"6992\"><span style=\"color: #558761;\"><strong data-start=\"1173\" data-end=\"1214\">H\u00e4bi, ausus ja kaitsemehhanismid<\/strong><\/span><br data-start=\"1214\" data-end=\"1217\" \/>Kuidas vaadata oma k\u00e4itumist ilma ennast hukka m\u00f5istmata?<\/li><li data-section-id=\"y4tcz4\" data-start=\"6923\" data-end=\"6992\"><span style=\"color: #558761;\"><strong data-start=\"1366\" data-end=\"1430\">Libastumise ennetamine, v\u00e4\u00e4rtused ja j\u00e4rgmised 30 p\u00e4eva<\/strong><\/span><br data-start=\"1430\" data-end=\"1433\" \/>Kuidas j\u00e4tkata p\u00e4rast esimese etapi l\u00f5ppu?<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39f0214 e-flex e-con-boxed e-con e-parent\" data-id=\"39f0214\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8f64b40 e-con-full e-flex e-con e-child\" data-id=\"8f64b40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a8b382 elementor-widget elementor-widget-image\" data-id=\"2a8b382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/elementor\/thumbs\/JPF0066520250213JaneVogt-scaled-rs3n598z3ttn2ljdavv03eku5sx4i98bs7f7ggu77k.jpg\" title=\"Kohtumine vabadusegrupis\" alt=\"Kohtumine vabadusegrupis\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a00330 e-con-full e-flex e-con e-child\" data-id=\"1a00330\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ff40b5 elementor-widget elementor-widget-heading\" data-id=\"9ff40b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kuidas \u00fcks kohtumine <br>v\u00e4lja n\u00e4eb?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a40773 elementor-widget elementor-widget-text-editor\" data-id=\"2a40773\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"6672\" data-end=\"6840\">Iga kohtumine kestab 2 tundi ja 15 minutit ning j\u00e4rgib kindlat \u00fclesehitust.\u00a0<\/p><ul><li>alustame sellest, kuidas sul praegu l\u00e4heb ning milline on sinu tungi, pinge ja turvatunde seis<\/li><li>vaatame, mis on p\u00e4rast eelmist kohtumist olnud oluline, mis \u00f5nnestus ja mis oli keeruline<\/li><li>seome kohtumise teema p\u00e4ris olukordadega sinu igap\u00e4evaelust. Teeme praktilise harjutuse v\u00f5i t\u00f6\u00f6lehe.<\/li><li>kohtumise l\u00f5puosas valid \u00fche realistliku tegevuse, mida saad enne j\u00e4rgmist kohtumist oma igap\u00e4evaelus proovida<\/li><li>kohtumise l\u00f5petab 40\u201345-minutiline gongihelir\u00e4nnak, mis annab p\u00e4rast aktiivset grupit\u00f6\u00f6d v\u00f5imaluse aeglustada ning m\u00e4rgata oma keha ja sisemist seisundit<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08e13e5 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"08e13e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0dbe61f e-con-full e-flex e-con e-child\" data-id=\"0dbe61f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21a31ba elementor-widget elementor-widget-image\" data-id=\"21a31ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-1024x683.jpg\" class=\"attachment-large size-large wp-image-3562\" alt=\"gongihelir\u00e4nnaku juhendaja\" srcset=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-1024x683.jpg 1024w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-300x200.jpg 300w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-768x512.jpg 768w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-1536x1024.jpg 1536w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-2048x1365.jpg 2048w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-18x12.jpg 18w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"  title=\"Vabaduse taastumisgrupp\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c943c01 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"c943c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/broneeri.pohjalateraapia.com\/book\/andres-pohjala\/soltuvusest-taastumise-grupi-sobivusvestlus--30-min-tasuta-34\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Broneerin tasuta sobivusvestluse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d94f70 e-con-full e-flex e-con e-child\" data-id=\"6d94f70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b101c4f elementor-widget elementor-widget-heading\" data-id=\"b101c4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Miks l\u00f5peb kohtumine gongihelir\u00e4nnakuga? <br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfe0b5b elementor-widget elementor-widget-text-editor\" data-id=\"bfe0b5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Iga kohtumise l\u00f5pus toimuv gongihelir\u00e4nnak annab p\u00e4rast vestlust ja enesevaatlust aja aeglustumiseks. T\u00e4helepanu saab liikuda m\u00f5tetelt hingamisele, kehatunnetusele ja k\u00e4esolevale hetkele.\u00a0<br \/><\/span><span style=\"color: #558761;\"><strong>L\u00f5dvestumine on taastumises oluline<\/strong>,<\/span> sest k\u00f5rge sisemine pinge, rahutus ja \u00fclekoormus v\u00f5ivad suurendada automaatset soovi otsida kiiret leevendust. <span style=\"color: #558761;\"><strong>N\u00e4rvis\u00fcsteemi rahunemine ei t\u00e4henda probleemide v\u00e4ltimist,<\/strong><\/span> vaid loob seisundi, milles inimene suudab paremini m\u00e4rgata oma tundeid ja vajadusi ning teha teadlikumaid valikuid.<br \/><span style=\"color: #558761;\"><strong>Gongihelir\u00e4nnak toetab s\u00fcgavat l\u00f5dvestumist,<\/strong> <\/span>aitab v\u00e4hendada sisemist pinget ja rahustab \u00fclekoormatud n\u00e4rvis\u00fcsteemi. See annab kehale ja meelele v\u00f5imaluse aeglustuda, taastuda ning kogeda turvalist rahuseisundit ilma ainete v\u00f5i teiste kiirete leevendusviisideta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10cad78 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"10cad78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-63c3ec7 e-con-full e-flex e-con e-child\" data-id=\"63c3ec7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c62c7aa elementor-widget elementor-widget-heading\" data-id=\"c62c7aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Miks l\u00f5peb kohtumine gongihelir\u00e4nnakuga? <br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a3fdb3 elementor-widget elementor-widget-text-editor\" data-id=\"9a3fdb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Iga kohtumise l\u00f5pus toimuv gongihelir\u00e4nnak annab p\u00e4rast vestlust ja enesevaatlust aja aeglustumiseks. T\u00e4helepanu saab liikuda m\u00f5tetelt hingamisele, kehatunnetusele ja k\u00e4esolevale hetkele.\u00a0<br \/><\/span><span style=\"color: #558761;\"><strong>L\u00f5dvestumine on taastumises oluline<\/strong>,<\/span> sest k\u00f5rge sisemine pinge, rahutus ja \u00fclekoormus v\u00f5ivad suurendada automaatset soovi otsida kiiret leevendust. <span style=\"color: #558761;\"><strong>N\u00e4rvis\u00fcsteemi rahunemine ei t\u00e4henda probleemide v\u00e4ltimist,<\/strong><\/span> vaid loob seisundi, milles inimene suudab paremini m\u00e4rgata oma tundeid ja vajadusi ning teha teadlikumaid valikuid.<br \/><span style=\"color: #558761;\"><strong>Gongihelir\u00e4nnak toetab s\u00fcgavat l\u00f5dvestumist,<\/strong><\/span> aitab v\u00e4hendada sisemist pinget ja rahustab \u00fclekoormatud n\u00e4rvis\u00fcsteemi. See annab kehale ja meelele v\u00f5imaluse aeglustuda, taastuda ning kogeda turvalist rahuseisundit ilma ainete v\u00f5i teiste kiirete leevendusviisideta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11dc586 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"11dc586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/broneeri.pohjalateraapia.com\/book\/andres-pohjala\/soltuvusest-taastumise-grupi-sobivusvestlus--30-min-tasuta-34\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Broneerin sobivusvestluse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ccddfb elementor-widget elementor-widget-image\" data-id=\"8ccddfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-1024x683.jpg\" class=\"attachment-large size-large wp-image-3562\" alt=\"gongihelir\u00e4nnaku juhendaja\" srcset=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-1024x683.jpg 1024w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-300x200.jpg 300w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-768x512.jpg 768w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-1536x1024.jpg 1536w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-2048x1365.jpg 2048w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-18x12.jpg 18w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/Gongihelirannaku-juhendaja-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"  title=\"Vabaduse taastumisgrupp\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b35d7f e-flex e-con-boxed e-con e-parent\" data-id=\"0b35d7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f21dce9 elementor-widget elementor-widget-heading\" data-id=\"f21dce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vabaduse taastumisgrupp ei asenda v\u00f5\u00f5rutusravi, arstiabi, ps\u00fchhiaatrilist ravi ega kriisiabi. <br>Vajaduse korral aidatakse leida sobiv j\u00e4rgmine lahendus.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa3dad6 e-grid e-con-boxed e-con e-parent\" data-id=\"fa3dad6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e6fa308 e-con-full e-flex e-con e-child\" data-id=\"e6fa308\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-867fd7b elementor-widget elementor-widget-heading\" data-id=\"867fd7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">See on sulle, kui<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af812e elementor-widget elementor-widget-text-editor\" data-id=\"6af812e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-section-id=\"1motuln\" data-start=\"316\" data-end=\"452\">tunnistad, et alkoholi, narkootikumide v\u00f5i ravimite tarvitamine tekitab sinu elus probleeme v\u00f5i juhib sinu valikuid rohkem, kui soovid<\/li><li data-section-id=\"alpr47\" data-start=\"504\" data-end=\"545\">oled valmis tulema kohtumistele kainena<\/li><li data-section-id=\"c3tn47\" data-start=\"546\" data-end=\"615\">oled valmis vaatama ausalt oma tarvitamismustrit ja selle tagaj\u00e4rgi<\/li><li data-section-id=\"zj9t9g\" data-start=\"616\" data-end=\"693\">soovid \u00f5ppida uusi viise tungi, pinge ja raskete tunnetega toime tulemiseks<\/li><li><span style=\"font-weight: 400;\">juba osaled Vabaduse ja harjumuste tasakaalu programmis v\u00f5i soovid liituda taastumisgrupiga eraldi\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3dbac61 e-con-full e-flex e-con e-child\" data-id=\"3dbac61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e376f30 elementor-widget elementor-widget-heading\" data-id=\"e376f30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">See grupp ei ole praegu sobiv, kui<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abf2861 elementor-widget elementor-widget-text-editor\" data-id=\"abf2861\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-section-id=\"18bqi88\" data-start=\"1151\" data-end=\"1212\">oled kohtumisele tulles joobes v\u00f5i raskes v\u00f5\u00f5rutusseisundis<\/li><li data-section-id=\"6pjcw5\" data-start=\"1213\" data-end=\"1279\">vajad esmalt meditsiinilist v\u00f5\u00f5rutusravi v\u00f5i statsionaarset ravi<\/li><li data-section-id=\"tkfq75\" data-start=\"1280\" data-end=\"1314\">sul esineb aktiivne suitsiidioht<\/li><li data-section-id=\"tkfq75\" data-start=\"1280\" data-end=\"1314\">sul esineb ps\u00fchhoos v\u00f5i maania<\/li><li data-section-id=\"lzrzq9\" data-start=\"1347\" data-end=\"1424\">sinu tervislik seisund vajab esmalt kiiret meditsiinilist hindamist v\u00f5i abi<\/li><li><span style=\"font-weight: 400;\">kui<\/span><span style=\"font-weight: 400;\"> soovid tulla ainult gongir\u00e4nnakule ega soovi grupit\u00f6\u00f6s osaleda<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f88d51d e-flex e-con-boxed e-con e-parent\" data-id=\"f88d51d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa85999 elementor-widget elementor-widget-heading\" data-id=\"fa85999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">K\u00fcsimus ei ole ainult selles, mida taastumisprotsess maksab. <br>K\u00fcsimus on ka selles, mida senise mustri j\u00e4tkumine <br>sinult juba v\u00f5tab.<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c23fe82 e-con-full e-grid e-con e-child\" data-id=\"c23fe82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c3bf1c0 e-con-full e-flex e-con e-child\" data-id=\"c3bf1c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e075ef elementor-widget elementor-widget-icon-box\" data-id=\"7e075ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tI ETAPP \u00b7 TAASTUMISE ALUSED\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t480 \u20ac \/ 6 kohtumist\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3836f70 elementor-widget elementor-widget-text-editor\" data-id=\"3836f70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"8615\" data-end=\"8760\">Esimene etapp koosneb kuuest kohtumisest, mille jooksul lood oma taastumise alused, \u00f5pid paremini m\u00e4rkama tarvitamismustrit ning saad praktilised oskused muutuse toetamiseks.<\/p><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1050\" data-end=\"1068\"><strong data-start=\"1050\" data-end=\"1068\">Hind sisaldab:<\/strong><\/p><ul data-start=\"1070\" data-end=\"1328\"><li>15 &#8211; 20-minutilist sobivusvestlust Andres P\u00f5hjalaga<\/li><li data-section-id=\"wv88di\" data-start=\"1070\" data-end=\"1112\">6 terapeutiliselt juhitud grupikohtumist<\/li><li data-section-id=\"wnsy0u\" data-start=\"1144\" data-end=\"1178\">praktilisi harjutusi ja t\u00f6\u00f6lehti<\/li><li data-section-id=\"15rpir1\" data-start=\"1179\" data-end=\"1226\">isikliku taastumis- ja turvaplaani koostamist<\/li><li data-section-id=\"1qjcnlb\" data-start=\"1227\" data-end=\"1276\">vabatahtlikku gongihelir\u00e4nnakut iga kohtumise l\u00f5pus<\/li><\/ul><p><strong><span style=\"color: #558761;\">Kohtumised toimuvad:<\/span><br \/><\/strong>Neljap\u00e4ev, 1. oktoober 2026 <br \/>Neljap\u00e4ev, 15. oktoober 2026 <br \/>Neljap\u00e4ev, 29. oktoober 2026 <br \/>Neljap\u00e4ev, 12. november 2026 <br \/>Neljap\u00e4ev, 26. november 2026 <br \/>Neljap\u00e4ev, 10. detsember 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a016f90 e-con-full e-flex e-con e-child\" data-id=\"a016f90\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5334502 elementor-widget elementor-widget-icon-box\" data-id=\"5334502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tII ETAPP \u00b7 MUUTUSE KINNISTAMINE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t480 \u20ac \/ j\u00e4rgmised 6 kohtumist\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a76229 elementor-widget elementor-widget-text-editor\" data-id=\"3a76229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"8615\" data-end=\"8760\">Teises etapis liigud taastumisega edasi, kinnistades esimeses etapis \u00f5pitud oskusi. Fookuses on keerulisemate olukordadega toimetulek <span style=\"font-size: 1rem;\">ning p\u00fcsivama muutuse toetamine.<\/span><\/p><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1050\" data-end=\"1068\"><strong data-start=\"1050\" data-end=\"1068\">Hind sisaldab:<\/strong><\/p><ul data-start=\"1070\" data-end=\"1328\"><li data-section-id=\"wv88di\" data-start=\"710\" data-end=\"752\">6 terapeutiliselt juhitud grupikohtumist<\/li><li data-section-id=\"wnsy0u\" data-start=\"784\" data-end=\"818\">praktilisi harjutusi ja t\u00f6\u00f6lehti<\/li><li data-section-id=\"uxa8lq\" data-start=\"819\" data-end=\"862\">taastumist toetavate oskuste kinnistamist<\/li><li data-section-id=\"1gsyirp\" data-start=\"863\" data-end=\"905\">isikliku taastumisplaani edasiarendamist<\/li><li data-section-id=\"1qjcnlb\" data-start=\"906\" data-end=\"955\">vabatahtlikku gongihelir\u00e4nnakut iga kohtumise l\u00f5pus<\/li><\/ul><p><strong><span style=\"color: #558761;\">Kohtumised toimuvad:<\/span><br \/><\/strong>Neljap\u00e4ev, 17. detsember 2026 <br \/>Neljap\u00e4ev, 7. jaanuar 2027 <br \/>Neljap\u00e4ev, 21. jaanuar 2027 <br \/>Neljap\u00e4ev, 4. veebruar 2027 <br \/>Neljap\u00e4ev, 18. veebruar 2027 <br \/>Neljap\u00e4ev, 4. m\u00e4rts 2027<strong><br \/><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b11019 e-flex e-con-boxed e-con e-parent\" data-id=\"9b11019\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-786a40d e-con-full e-flex e-con e-child\" data-id=\"786a40d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc063a2 elementor-widget elementor-widget-heading\" data-id=\"fc063a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tutvu grupi juhendajaga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9505969 e-flex e-con-boxed e-con e-parent\" data-id=\"9505969\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aaf0d57 e-grid e-con-full e-con e-child\" data-id=\"aaf0d57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d075fd7 elementor-widget elementor-widget-image\" data-id=\"d075fd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/A.Pohjala-683x1024.jpg\" class=\"attachment-large size-large wp-image-3220\" alt=\"Andres P\u00f5hjala\" srcset=\"https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/A.Pohjala-683x1024.jpg 683w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/A.Pohjala-200x300.jpg 200w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/A.Pohjala-768x1152.jpg 768w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/A.Pohjala-1024x1536.jpg 1024w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/A.Pohjala-1365x2048.jpg 1365w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/A.Pohjala-8x12.jpg 8w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/A.Pohjala-600x900.jpg 600w, https:\/\/pohjalateraapia.com\/wp-content\/uploads\/2026\/08\/A.Pohjala-scaled.jpg 1706w\" sizes=\"(max-width: 683px) 100vw, 683px\"  title=\"Vabaduse taastumisgrupp\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d189c2 e-con-full e-flex e-con e-child\" data-id=\"5d189c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bad92fb elementor-widget elementor-widget-heading\" data-id=\"bad92fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Andres P\u00f5hjala<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d678a4 elementor-widget elementor-widget-text-editor\" data-id=\"3d678a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center;\" data-section-id=\"1qumd8i\" data-start=\"2013\" data-end=\"2033\"><span style=\"color: #000000;\">Transpersonaalne ps\u00fchhoterapeut ja s\u00f5ltuvusn\u00f5ustaja<\/span><\/h4><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"332\" data-end=\"654\">Andres P\u00f5hjala on \u00f5ppinud transpersonaalset ps\u00fchholoogiat ja h\u00fcpnoteraapiat Teadlik Mina erakoolis. Ta on t\u00f6\u00f6tanud s\u00f5ltuvusn\u00f5ustajana, juhtinud s\u00f5ltuvuskliiniku Tartu osakonda ning t\u00f6\u00f6tanud kaass\u00f5ltuvuse spetsialistina s\u00f5ltuvustega tegelevas vaimse tervise keskuses. Samuti on Andres juhtinud s\u00f5ltuvus- ja taastumisgruppe.<\/p><p data-start=\"656\" data-end=\"883\">Professionaalse kogemuse k\u00f5rval toetub Andres enda pikaajalisele taastumisteekonnale alkoholis\u00f5ltuvusest ja kaass\u00f5ltuvusest. Seet\u00f5ttu tunneb ta s\u00f5ltuvuse sisemist loogikat nii erialaste teadmiste kui ka isikliku kogemuse kaudu.<\/p><p>\u201eM\u00e4letan h\u00e4sti, kui suur hirm mul endal esimest korda gruppi minnes oli. Kui pidin tunnistama, et ka minul on probleem, kiskusin s\u00f5nu endast v\u00e4lja justkui tangidega. Aga kui olin selle l\u00f5puks v\u00e4lja \u00f6elnud, tundsin meeletut vabanemist. Ma ei pidanud enam varjama ega k\u00f5ike \u00fcksinda enda sees hoidma.\u201c<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83698e4 e-flex e-con-boxed e-con e-parent\" data-id=\"83698e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b20750 elementor-widget elementor-widget-text-editor\" data-id=\"7b20750\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1187\" data-end=\"1525\">Seet\u00f5ttu m\u00f5istab Andres, miks paljud s\u00f5ltuvusega inimesed gruppi tulemist pelgavad. V\u00f5\u00f5raste ees r\u00e4\u00e4kimine, h\u00e4bi ja kartus saada hukka m\u00f5istetud v\u00f5ivad tekitada soovi eemale j\u00e4\u00e4da. Grupis ei pea sa kohe k\u00f5ike endast r\u00e4\u00e4kima ega ennast kellelegi t\u00f5estama. Sa saad avaneda omas tempos ning sind ei survestata jagama rohkem, kui oled valmis.<\/p><p data-start=\"1527\" data-end=\"1711\"><strong data-start=\"1527\" data-end=\"1602\">Enne grupiga liitumist toimub Andresega 15\u201320-minutiline sobivusvestlus<\/strong>, kus saad r\u00e4\u00e4kida oma olukorrast, k\u00fcsida k\u00fcsimusi ja koos hinnata, kas taastumisgrupp on sulle praegu sobiv.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba8df0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4ba8df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/broneeri.pohjalateraapia.com\/book\/andres-pohjala\/soltuvusest-taastumise-grupi-sobivusvestlus--30-min-tasuta-34\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Broneerin tasuta sobivusvestluse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2131f71 e-flex e-con-boxed e-con e-parent\" data-id=\"2131f71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2e9dda1 e-con-full e-flex e-con e-child\" data-id=\"2e9dda1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5032e1d elementor-widget elementor-widget-heading\" data-id=\"5032e1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KKK<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b4b0d3 elementor-widget elementor-widget-n-accordion\" data-id=\"4b4b0d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7890\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-7890\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kas ma pean olema tarvitamise t\u00e4ielikult l\u00f5petanud? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7890\" class=\"elementor-element elementor-element-756d987 e-con-full e-flex e-con e-child\" data-id=\"756d987\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7890\" class=\"elementor-element elementor-element-68fd3de e-flex e-con-boxed e-con e-child\" data-id=\"68fd3de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d23f058 elementor-widget elementor-widget-text-editor\" data-id=\"d23f058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"818\" data-end=\"1036\">Ei. Grupp on m\u00f5eldud inimestele, kes soovivad oma alkoholi, narkootikumide v\u00f5i ravimite tarvitamist v\u00e4hendada v\u00f5i sellest loobuda. Oluline on valmisolek oma tarvitamismustrit ausalt vaadata ja muutuse nimel samme teha.<\/p><p data-start=\"1038\" data-end=\"1076\"><strong data-start=\"1038\" data-end=\"1075\">Kohtumistele tuleb tulla kainena.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7891\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7891\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kas ma pean grupis k\u00f5igest r\u00e4\u00e4kima? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7891\" class=\"elementor-element elementor-element-44a4281 e-con-full e-flex e-con e-child\" data-id=\"44a4281\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7891\" class=\"elementor-element elementor-element-8b98fa2 e-flex e-con-boxed e-con e-child\" data-id=\"8b98fa2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aeaf379 elementor-widget elementor-widget-text-editor\" data-id=\"aeaf379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1118\" data-end=\"1255\">Ei. Sina otsustad, mida ja kui palju soovid jagada. Grupis ei survestata kedagi r\u00e4\u00e4kima oma kogemustest rohkem, kui ta selleks valmis on.<br \/>Fookus on eelk\u00f5ige sellel, mis toimub sinu elus praegu ning millised oskused ja sammud saavad sinu taastumist toetada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7892\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7892\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kas grupis r\u00e4\u00e4gitu j\u00e4\u00e4b konfidentsiaalseks? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7892\" class=\"elementor-element elementor-element-6ecc78c e-con-full e-flex e-con e-child\" data-id=\"6ecc78c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7892\" class=\"elementor-element elementor-element-c63fe4f e-flex e-con-boxed e-con e-child\" data-id=\"c63fe4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92f6103 elementor-widget elementor-widget-text-editor\" data-id=\"92f6103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"243\" data-end=\"381\">Jah. Grupis lepitakse kokku selged konfidentsiaalsuse p\u00f5him\u00f5tted ning osalejate isiklikke lugusid ja jagamisi v\u00e4ljaspool gruppi ei jagata.<\/p><p data-start=\"383\" data-end=\"585\">Sa ise otsustad, kui palju soovid oma kogemusest r\u00e4\u00e4kida. Grupis ei ole eesm\u00e4rk avada detailselt traumaatilisi kogemusi, vaid keskenduda sellele, mis aitab sul oma mustreid m\u00f5ista ja taastumist toetada.<br \/>Kui ilmneb, et osaleja v\u00f5i kellegi teise elu v\u00f5i tervis on t\u00f5sises ohus, ei saa juhendaja konfidentsiaalsust t\u00e4ielikult s\u00e4ilitada ning peab vajadusel abi kaasama.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7893\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7893\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Mis saab siis, kui ma ei tea, kas taastumisgrupp mulle sobib? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7893\" class=\"elementor-element elementor-element-6f38b99 e-flex e-con-boxed e-con e-child\" data-id=\"6f38b99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7893\" class=\"elementor-element elementor-element-52b95e6 e-con-full e-flex e-con e-child\" data-id=\"52b95e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dd9f47 elementor-widget elementor-widget-text-editor\" data-id=\"1dd9f47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Selleks toimub enne liitumist 15\u201320-minutiline sobivusvestlus Andres P\u00f5hjalaga. Vestlusel saad r\u00e4\u00e4kida oma praegusest olukorrast, k\u00fcsida k\u00fcsimusi ning koos Andresega hinnata, kas Vabaduse taastumisgrupp on sulle praegu sobiv ja turvaline toetuse vorm.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7894\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7894\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kas Vabaduse taastumisgrupp on AA-grupp? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7894\" class=\"elementor-element elementor-element-ae81be7 e-flex e-con-boxed e-con e-child\" data-id=\"ae81be7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7894\" class=\"elementor-element elementor-element-f36c615 e-con-full e-flex e-con e-child\" data-id=\"f36c615\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-980717a elementor-widget elementor-widget-text-editor\" data-id=\"980717a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1817\" data-end=\"2026\">Ei. Vabaduse taastumisgrupp on terapeutiliselt juhitud grupp. Programmis kasutatakse taastumisprintsiipide, motivatsioonit\u00f6\u00f6, praktiliste k\u00e4itumuslike oskuste ning keha ja n\u00e4rvis\u00fcsteemi regulatsiooni elemente.<br \/>Vastastikuse abi grupid, n\u00e4iteks AA v\u00f5i NA, v\u00f5ivad olla taastumise t\u00e4iendavaks toeks, kuid Vabaduse taastumisgrupp ei ole AA- ega NA-grupp.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7895\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7895\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kas gongihelir\u00e4nnakul osalemine on kohustuslik? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7895\" class=\"elementor-element elementor-element-8991daf e-flex e-con-boxed e-con e-child\" data-id=\"8991daf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7895\" class=\"elementor-element elementor-element-63350e7 e-con-full e-flex e-con e-child\" data-id=\"63350e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-352771d elementor-widget elementor-widget-text-editor\" data-id=\"352771d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"2255\" data-end=\"2379\">Ei. Gongihelir\u00e4nnak on vabatahtlik. V\u00f5id valida endale ruumis sobiva koha, hoida silmad lahti ning vajadusel praktikast loobuda.<br \/>Gongihelir\u00e4nnakut kasutatakse kohtumise l\u00f5pus toetava regulatsiooni- ja l\u00f5imimispraktikana. See ei ole s\u00f5ltuvusravi ega asenda ps\u00fchhoteraapiat v\u00f5i meditsiinilist abi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7896\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7896\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kas grupiga saab liituda ka siis, kui kohtumiste ring on juba alanud? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7896\" class=\"elementor-element elementor-element-e7b72a0 e-flex e-con-boxed e-con e-child\" data-id=\"e7b72a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7896\" class=\"elementor-element elementor-element-16d5670 e-con-full e-flex e-con e-child\" data-id=\"16d5670\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7e2f6f elementor-widget elementor-widget-text-editor\" data-id=\"c7e2f6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"0\" data-end=\"251\">Jah saab vabade kohtade olemasolul. Grupiga saad liituda ka siis, kui 12 kohtumise ring on juba alanud. Liitumisel valid kuuest v\u00f5i kaheteistk\u00fcmnest kohtumisest koosneva etapi. Osaled k\u00e4imasoleva ringi l\u00f5puni ning j\u00e4tkad j\u00e4rgmises ringis, kuni kuus kohtumist on t\u00e4is.<br \/>N\u00e4iteks kui liitud k\u00e4imasoleva ringi 8. kohtumise ajal, osaled selle ringi viimastel kohtumistel ja j\u00e4tkad uue ringi alguses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7897\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7897\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Mis juhtub, kui ma kohtumisele tulla ei saa? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7897\" class=\"elementor-element elementor-element-c5fd69b e-flex e-con-boxed e-con e-child\" data-id=\"c5fd69b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7897\" class=\"elementor-element elementor-element-4caf8bc e-con-full e-flex e-con e-child\" data-id=\"4caf8bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2455541 elementor-widget elementor-widget-text-editor\" data-id=\"2455541\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Puudumise korral saab kohtumise materjalid ja v\u00f5imaluse osaleda m\u00f5nel teisel (TUUM Teraapiaruumis) gongihelir\u00e4nnakul.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7898\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7898\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kas grupp asendab s\u00f5ltuvusravi v\u00f5i arstiabi? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7898\" class=\"elementor-element elementor-element-083f20d e-flex e-con-boxed e-con e-child\" data-id=\"083f20d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7898\" class=\"elementor-element elementor-element-8f4b2b6 e-con-full e-flex e-con e-child\" data-id=\"8f4b2b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd7303b elementor-widget elementor-widget-text-editor\" data-id=\"fd7303b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"3320\" data-end=\"3417\">Ei. Vabaduse taastumisgrupp ei asenda v\u00f5\u00f5rutusravi, arstiabi, ps\u00fchhiaatrilist ravi ega kriisiabi.<br \/>Kui inimene on akuutses joobes, raskes v\u00f5\u00f5rutusseisundis, meditsiiniliselt ebastabiilne v\u00f5i vajab kiiret ps\u00fchhiaatrilist v\u00f5i kriisiabi, tuleb esmalt kasutada selleks sobivat professionaalset abi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7899\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7899\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kas p\u00e4rast esimest kuut kohtumist saab j\u00e4tkata? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7899\" class=\"elementor-element elementor-element-9f92cf5 e-flex e-con-boxed e-con e-child\" data-id=\"9f92cf5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7899\" class=\"elementor-element elementor-element-fbb017f e-con-full e-flex e-con e-child\" data-id=\"fbb017f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b71b0ae elementor-widget elementor-widget-text-editor\" data-id=\"b71b0ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"3320\" data-end=\"3417\">Jah. Esimesele etapile \u201eTaastumise alused\u201c j\u00e4rgneb teine kuue kohtumise etapp \u201eMuutuse kinnistamine\u201c, kus fookus liigub edasi piiridele, suhetele, vastutusele ja pikaajalise muutuse kinnistamisele.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-481b71f e-flex e-con-boxed e-con e-parent\" data-id=\"481b71f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ae907a e-con-full e-flex e-con e-child\" data-id=\"3ae907a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0d16ea elementor-widget elementor-widget-heading\" data-id=\"f0d16ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sa ei pea muutust tegema \u00fcksi. <br>Tugi aitab, kuid j\u00e4rgmise sammu saad valida sina.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42635f1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"42635f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/broneeri.pohjalateraapia.com\/book\/andres-pohjala\/soltuvusest-taastumise-grupi-sobivusvestlus--30-min-tasuta-34\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Broneerin tasuta sobivusvestluse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5199909 e-grid e-con-boxed e-con e-parent\" data-id=\"5199909\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-be69e43 e-con-full e-flex e-con e-child\" data-id=\"be69e43\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a932ce9 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"a932ce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHelista:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t+ 372 51 98 3912 \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-422d50b e-con-full e-flex e-con e-child\" data-id=\"422d50b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49ba35a elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"49ba35a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSaada email:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tinfo@pohjalateraapia.com\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d35feb8 e-con-full e-flex e-con e-child\" data-id=\"d35feb8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4480db8 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4480db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewbox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKohtumised toimuvad:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTUUM Teraapiaruum <br>\nLiivalaia 11\/1, 3. korrus, ruum 14, Tallinn\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Vabaduse taastumisgrupp Kui ainult otsusest \u201ema enam ei tarvita\u201c ei ole piisanud Vabaduse taastumisgrupp on terapeutiliselt juhitud poolavatud grupp inimestele, kes soovivad v\u00e4hendada v\u00f5i l\u00f5petada alkoholi v\u00f5i narkootikumide tarvitamist v\u00f5i 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